Go that Extra Mile with Fitness Gadgets and Gizmos
If you like to run a 10K or a marathon in your spare time. Then it’s likely you take running very seriously. Making sure you’re kitted up to perform to the best of your abilities. This can help your overall success as a runner, and also keep you safe. There is a variety of fitness gadgets and gizmos on the market. Targeted at the 10K and marathon running market, some items more useful than others. In this digital world, we can either embrace smart tech and incorporate it into our hobbies or be at a disadvantage.
Many runners are now incorporating wearable technology into their running kit. And there’s no shame in doing so. A lot of wearable running technology is based around keeping you informed and safe. While also enjoying your favourite hobby, so what’s not to love?
Why Fitness Gadgets and Gizmos are important to a runner’s training regime.
Embracing new technology is what allows us to grow as a society and perform better than ever before. Especially when it comes to sports. By embracing the innovations in the world of running tech, you may reach your goals faster. Even prevent injury, and improve your fitness.
It’s easy to see why runners incorporate a lot of fitness gadgets and gizmos into their regime. Fitness gadgets and gizmos are so simple to use. You will soon wonder how you ever coped without it.
Smart kit Essentials, The Best Fitness Gadgets, and Gizmos For The Runner
The best Fitness gadgets and Gizmos for you will depend on the type of runner that you are. For example, do you want to beat your personal best? Are you a casual runner?
Do you like to listen to music, podcasts, or audiobooks when you run? There are now so many fitness gadgets and gizmos on the market that you’ll be able to find something that enhances your running experience in some way.
Here are some ideas of what is currently available to make your runs more fulfilling.
Smart Water bottles
Yes, you read that right… there are now smart water bottles on the market that can help you keep hydrated while you run. Although some people may see this as an unnecessary running accessory. It can be beneficial to those that have trouble remembering to drink enough water throughout the day.
A smart bottle isn’t only a great smart accessory to take with you on a run. But it will also allow you to keep on top of your hydration when at work or home. While replacing the fluids that can be lost from intense training or competitive runs. There are several smart bottles on the market (all with various features). So shop around for the one that suits you best.
Essential Reading: The Smart Water Bottle: Everything You Need to Know
We now live in a world where smart running shoes exist, something that in the past would have been reserved for science fiction.
Under Armour has released a range of smart running shoes to enable runners to track their progress simpler. These are an ideal solution for anyone that doesn’t like wearing a watch or device around the arm or wrist.
But still wants to be able to track key information relating to their running progress. The shoes automatically track your routes, speed, and other important information and sync it to your mobile device. This is an ideal way of identifying areas that you could improve in, without having to set up any complicated tech before you leave the house.
Although smart running shoes will allow you to track important statistics relating to your runs. A smart running watch will usually give you a lot more options. Smartwatches are becoming increasingly popular among people from all walks of life. And they’re not just for runners. However, there are some smartwatches on the market that are specifically designed to help runners reach their goals and track their progress. These watches not only track your running routes, speed, and times. Many also monitor the health of the wearer as they run.
Essential Reading: Best Value Sports Watches in 2020
There are several different watches with a range of features. It’s best to find one that suits your running goals but also provides a good level of health-related monitoring. For example, some watches will monitor your heart rate, blood oxygen, and other important factors to ensure that you are not pushing your body too hard. This means that you can push yourself to your limit without worrying that you’re doing yourself any harm.
Don’t forget about GPS-enabled watches too. These offer state-of-the-art features, tracking your every position and move. They also deliver in-depth health and fitness analysis, including heart rate monitoring, rest times, speed, pace as well as music on the go. A GPS tracker should be a part of every runner’s toolkit – not only because they provide valuable health and fitness data, but because their map and tracking functions will help keep you safe.
Essential Reading: Best Beginner GPS Running Watch?
You probably already own a pair of headphones, but do you own a pair of headphones that are designed for running? If you like to listen to music while you’re running, then investing in smart headphones or earphones is a must. There are now a variety of headphones and earphones on the market that allows you to listen to music or other audio without any frustration while you run. In the past, running while wearing earphones came with many annoyances from tangling cables that were prone to catching on things, to have them pop out of your ears mid-run. Now there is an array of running earphones on the market that are both wireless, shaped to not fall out of your ears, and as a bonus are also waterproof (no sweat or rain damage here).
If like me you sweat more water than Niagra falls when you are running we recommend Aftershokz AeropexSmart, they are bone-conduction headphones that don’t go into your ears but instead push through your cheekbones, you won’t drown out the crowd but you’ll protect your ears. For a more traditional range check out the links for a pair that suits your budget
Essential Reading: The Best Headphones For Your Workout To Make You Train Like A Spartan
Heart rate monitors
As a runner, you’re probably obsessed with tracking distance, time, and pace. However, it’s easy to fall into the trap of thinking running longer and harder is the best way to get fitter and quicker. The reality is that a good schedule needs to have runs that mix up the intensity. And this is where heart rate monitoring comes in. A heart rate tracker can offer very useful insights into your actual performance, helping you train correctly based on your goals. As well as estimating your fitness levels and calculating your peak performance. It will help with your recovery by monitoring your susceptibility to illness or injury.
Essential Reading: Best Ways to Use a Heart Rate Monitor
Other kit to consider
Depending on your preferences, many accessories can help make your running experiences much more practical. These include wearable bands to hold your electronic devices, and also backpacks that have been specially designed for runners to access water quickly and be comfortable when worn for long distances. Whatever you find stressful or inconvenient about running, there is likely a piece of kit out there that will help to alleviate this. Always keep an eye out on this website, or in magazines, and running shops and sports shops to keep up to date on the latest running tech and accessories.